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	<title>Monkey House &#187; Workouts</title>
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	<description>Shenanigans in new parenthood and renovation</description>
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		<title>Mama Monkeys First Post</title>
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		<pubDate>Fri, 25 Sep 2009 15:37:10 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
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		<description><![CDATA[ Greg has been after me for awhile to post on the blog.   Its not that I haven&#8217;t wanted to but most of my computer time has been one handed since Cole joined our family.  He is down for a nap and I&#8217;ve got a few things to share.     
100 Day Challenge
Those who know me know what an important [...]]]></description>
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